This writing for wellbeing course is for self-discovery ie no homework or deadlines, no worries about publication or other people's opinions - it's for you. Here are some pointers to help you get the most out of Writing the City:



⏳  do the exercises at your own pace

👌  take what is useful, ignore what is not

🚀  freewriting is simply writing a stream of consciousness

⌨️  let your fingers tap against the keyboard or...

✏️  ...let your pencil glide across the page

🧘🏽  don't worry about grammar or spelling, punctuation
 
⚠️  seek specialist support, if you need it.



Each week has a new theme and a short audio lesson with journaling exercises for you to reflect upon. 

Plus you get a digital workbook with six exercises based on various writing for wellbeing and creative writing techniques. Do them all or just pick the one that provokes the strongest feeling in you - anything goes. 

Let's write!

Clare 
Writer & Teacher at Urban Curiosity